{"id":3222,"date":"2025-10-28T08:16:08","date_gmt":"2025-10-28T07:16:08","guid":{"rendered":"https:\/\/www.sensyma.com\/?p=3222"},"modified":"2025-10-28T08:16:09","modified_gmt":"2025-10-28T07:16:09","slug":"guerir-la-blessure-retrouver-lancrage","status":"publish","type":"post","link":"https:\/\/www.sensyma.com\/?p=3222","title":{"rendered":"Gu\u00e9rir la blessure\u2026, Retrouver l\u2019ancrage"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.sensyma.com\/wp-content\/uploads\/2025\/10\/Diapositive2-5-1024x576.jpg\" alt=\"\" class=\"wp-image-3223\" srcset=\"https:\/\/www.sensyma.com\/wp-content\/uploads\/2025\/10\/Diapositive2-5-1024x576.jpg 1024w, https:\/\/www.sensyma.com\/wp-content\/uploads\/2025\/10\/Diapositive2-5-300x169.jpg 300w, https:\/\/www.sensyma.com\/wp-content\/uploads\/2025\/10\/Diapositive2-5-768x432.jpg 768w, https:\/\/www.sensyma.com\/wp-content\/uploads\/2025\/10\/Diapositive2-5-1080x608.jpg 1080w, https:\/\/www.sensyma.com\/wp-content\/uploads\/2025\/10\/Diapositive2-5.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Blessures d\u2019amour, d\u2019abandon, de trahisons, blessures d\u2019enfance, \u2026 Nos blessures sont toutes li\u00e9es \u00e0 un traumatisme. Ce traumatisme nous ram\u00e8ne \u00e0 un \u00e9v\u00e9nement, une situation, mal v\u00e9cue, non r\u00e9gl\u00e9e, non termin\u00e9e, qui a laiss\u00e9 de la souffrance. Cette souffrance s\u2019inscrit dans une partie de notre corps. Elle laisse son empreinte dans nos cellules et \u00e9motionnellement trop forte, elle devient blessure.<\/p>\n\n\n\n<p>Il arrive aussi, que dans le quotidien de nos vies, des mots, des odeurs, des remarques, avivent la souffrance initiale&nbsp;; voire m\u00eame en cr\u00e9ent d\u2019autres, qui, \u00e0 leur tour, s\u2019installent un peu partout dans notre corps.<\/p>\n\n\n\n<p>Ainsi r\u00e9veill\u00e9e, insidieusement aliment\u00e9e, la souffrance s\u2019installe au plus profond de notre c\u0153ur&nbsp;; elle devient blessure.<\/p>\n\n\n\n<p>Ce traumatisme \u00e9motionnel peut \u00eatre li\u00e9 \u00e0 un \u00e9v\u00e9nement de notre incarnation pr\u00e9sente ou \u00eatre un h\u00e9ritage de nos vies ant\u00e9rieures.<\/p>\n\n\n\n<p>Ce traumatisme \u00e9motionnel peut aussi \u00eatre inscrit dans l\u2019histoire de l\u2019un de nos anc\u00eatres. Il devient m\u00e9moire transg\u00e9n\u00e9rationnelle. Il devient traumatisme \u00e0 r\u00e9parer.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-4d3d8588d96f18929470c4ba8ecd170c\"><a>Il est important de revenir \u00e0 l\u2019origine du traumatisme, tout en gardant \u00e0 l\u2019esprit que l\u2019histoire qui le fonde n\u2019est pas toujours connue et racont\u00e9e. La lecture que nous en gardons, les \u00e9motions, les peurs ou les croyances, n\u00e9s de ce traumatisme se transmettent de g\u00e9n\u00e9ration en g\u00e9n\u00e9ration et ce sont elles qui empoisonnent notre pr\u00e9sent.<\/a><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-dc651b5df65a4295c97bfa4f004340cb\">Il est humain de se pr\u00e9server de la souffrance qui nous lie \u00e0 la blessure. <a>Pour ne pas souffrir, nous <\/a>prot\u00e9geons notre blessure en <a>\u00e9laborant des sch\u00e9mas comportementaux et des sch\u00e9mas de pens\u00e9es qui font de nous ce que nous donnons \u00e0 voir. <\/a>Nous b\u00e2tissons des murs de protection, sens\u00e9s nous d\u00e9fendre des attaques ext\u00e9rieures. Nous \u00e9difions des barri\u00e8res que nous renfor\u00e7ons \u00e0 chaque nouvel \u00e9v\u00e9nement qui ravive notre blessure.<\/p>\n\n\n\n<p>Conditionn\u00e9s \u00e0 nous pr\u00e9server, \u00e0 porter un masque nous ne conscientisons pas l\u2019alt\u00e9ration de notre relation \u00e9motionnelle aux autres&nbsp;; une relation de plus en plus limit\u00e9e, contr\u00f4l\u00e9e, musel\u00e9e. A ce jeu des masques, nous nous mentons \u00e0 nous-m\u00eames. Faute de pouvoir nous entendre, nous nous abandonnons&nbsp;; faute de nous estimer nous nous trahissons. La peur de souffrir nous pousse \u00e0 ne plus nous voir, ne plus nous aimer.<\/p>\n\n\n\n<p>Gu\u00e9rir la blessure c\u2019est FAIRE FACE \u00e0 nos exp\u00e9riences douloureuses non r\u00e9gl\u00e9es, pour nous lib\u00e9rer \u00e9motionnellement.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-4ca917db16a6d569a6b75dd152fbc089\"><a>Gu\u00e9rir la blessure, c\u2019est revisiter le pass\u00e9 en utilisant de nouveaux filtres&nbsp;<\/a>; c\u2019est acc\u00e9der \u00e0 une nouvelle perspective qui apporte de nouvelles informations. Regarder le trauma en prenant de la hauteur, tourner autour de lui pour le voir sous d\u2019autres angles&nbsp;; c\u2019est regarder autrement et <a>enrichir ses perceptions de nouvelles compr\u00e9hensions.<\/a><\/p>\n\n\n\n<p>De ces compr\u00e9hensions naitront de nouvelles \u00e9motions qui vont bousculer les anciennes. Elles vont nettoyer les chocs physiques, affectifs, qui ont laiss\u00e9 des empreintes dans nos cellules&nbsp;; elles vont nous affranchir des influences n\u00e9gatives dans nos choix de vie.<\/p>\n\n\n\n<p>Elles vont soigner la douleur, nous lib\u00e9rer des croyances erron\u00e9es. Elles vont nous apaiser et purifier notre c\u0153ur.<\/p>\n\n\n\n<p>Gu\u00e9rir la blessure, c\u2019est entendre une souffrance qui ne nous appartient pas. C\u2019est la reconnaitre pour l\u2019honorer.<\/p>\n\n\n\n<p>C\u2019est \u00e9clairer et couper les connexions entre la blessure et la difficult\u00e9 r\u00e9currente travers\u00e9e dans notre pr\u00e9sent.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-2a1d0e950612566fb23b818d8f6b2d0a\">Gu\u00e9rir la blessure, <a>c\u2019est retrouver la libert\u00e9 <\/a>d\u2019une relation aux autres plus fluide, plus authentique&nbsp;; c\u2019est reprendre confiance en soi ; c\u2019est DIRE ses \u00e9motions sans peur d\u2019\u00eatre jug\u00e9 ou d\u2019\u00eatre incompris&nbsp;; c\u2019est exprimer ses ressentis avec les mots justes.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-8b10bf6dcb38735b211c8d2144ebd99e\">Gu\u00e9rir la blessure, <a>c\u2019est accepter ce qui a \u00e9t\u00e9, <\/a><a>en le comprenant pour le transcender.<\/a><a><\/a><\/p>\n\n\n\n<p>C\u2019est tirer enseignement de ce qui nous a fait souffrir, jusqu\u2019\u00e0 nous rendre plus fort, plus conscient de notre puissance int\u00e9rieure.<\/p>\n\n\n\n<p>A notre blessure gu\u00e9rie, nous exprimerons notre gratitude pour nous avoir ramen\u00e9 \u00e0 la reconnaissance, \u00e0 la confiance et au respect de tout ce qui nous met en \u00e9quilibre et en harmonie&nbsp;; pour nous avoir r\u00e9inscrit dans l\u2019Amour de nous-m\u00eame (M\u2019Aime).<\/p>\n\n\n\n<p>Line LICAN<\/p>\n\n\n\n<p>Psychologue \u2013 Psycho G\u00e9n\u00e9alogiste<\/p>\n\n\n\n<p>Constellatrice Familiale Syst\u00e9mique<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blessures d\u2019amour, d\u2019abandon, de trahisons, blessures d\u2019enfance, \u2026 Nos blessures sont toutes li\u00e9es \u00e0 un traumatisme. Ce traumatisme nous ram\u00e8ne [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,7],"tags":[29,37,70,33,39,40],"class_list":["post-3222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychogenealogie-et-transgenerationnel","category-publications","tag-amour","tag-ancetres","tag-blessures-emotionnelles","tag-identite","tag-memoires","tag-transgenerationnel"],"_links":{"self":[{"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/posts\/3222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3222"}],"version-history":[{"count":1,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/posts\/3222\/revisions"}],"predecessor-version":[{"id":3224,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/posts\/3222\/revisions\/3224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/media\/3223"}],"wp:attachment":[{"href":"https:\/\/www.sensyma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}