[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb3.19″][et_pb_row _builder_version=\u00a0\u00bb3.19″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.19″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sensyma.com\/wp-content\/uploads\/2021\/02\/Diapositive3.jpg\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb3.19″ max_width=\u00a0\u00bb60%\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.19″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.19″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19″ custom_margin=\u00a0\u00bb||0px\u00a0\u00bb]<\/p>\n
Votre relation \u00e0 votre p\u00e8re, \u00e0 votre m\u00e8re, \u00e0 l\u2019un de vos fr\u00e8res et s\u0153urs, \u00e0 un membre de votre famille ou de votre environnement proche, est source de souffrance int\u00e9rieure et de mal-\u00eatre ext\u00e9rieur. Cette situation dure depuis longtemps, parfois depuis l\u2019enfance. D\u2019ann\u00e9e en ann\u00e9e, de r\u00e9p\u00e9titions en r\u00e9p\u00e9titions, vous avez fini par vous convaincre que vous \u00ab\u00a0n\u2019\u00e9tiez pas\u00a0\u2026 , ne m\u00e9ritez pas \u2026 , \u00e9tiez dans l\u2019obligation de \u2026 ,\u00a0\u00bb\u00a0; une impression, devenue certitude qui se transforme en croyance.<\/p>\n
Aujourd\u2019hui, vous manquez de confiance. Vous avez du mal \u00e0 vous affirmer. Vous vous sentez bloqu\u00e9(e), limit\u00e9(e), en d\u00e9saccord avec vous-m\u00eame. Vous avez la sensation de \u00ab\u00a0subir\u00a0\u00bb or vous voudriez r\u00e9agir.<\/p>\n
Revivez la construction de \u00ab la croyance \u00bb, cette conviction particuli\u00e8re que vous avez de vous, dans votre rapport \u00e0 la vie, dans votre relation \u00e0 \u00ab l\u2019Autre \u00bb.<\/p>\n
Cet exercice a pour objectifs\u00a0de vous aider :<\/p>\n
Ne vous censurez pas, ne vous limitez pas. Les mots doivent refl\u00e9ter Votre V\u00e9rit\u00e9. Essayez au maximum d\u2019\u00eatre en \u00e9coute v\u00e9ritable et totale, de vos messages int\u00e9rieurs. Prenez le temps d\u2019\u00eatre en pleine conscience de vos ressentis.<\/p>\n
Vous pourrez refaire l\u2019exercice, autant de fois que vous le souhaiterez, pour autant de croyances que vous le jugerez n\u00e9cessaire.<\/p>\n
<\/strong><\/p>\n D\u00e9tendez-vous et repensez \u00e0 vos difficult\u00e9s, \u00e0 vos souffrances. Sans contrainte, laissez remonter \u00e0 votre conscience les images, les souvenirs, les \u00e9motions qui vous ont amen\u00e9 \u00e0 \u00ab\u00a0la conclusion que\u2026\u00a0\u00bb.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 De r\u00e9p\u00e9titions en r\u00e9p\u00e9titions, revivez la construction de \u00ab\u00a0la croyance\u00a0\u00bb, cette conviction particuli\u00e8re que vous avez de vous, dans votre rapport \u00e0 la vie, dans votre relation \u00e0 \u00ab\u00a0l\u2019Autre\u00a0\u00bb.<\/p>\n Vous pouvez vous aider des \u00e9l\u00e9ments suivants\u00a0:<\/p>\n Quand cela a-t-il commenc\u00e9\u00a0? dans quelle circonstance\u00a0? quel \u00e2ge aviez-vous\u00a0? y-a-t-il une personne particuli\u00e8rement concern\u00e9e\u00a0? A quel moment la croyance s\u2019est-elle forg\u00e9e ? quel en est l\u2019\u00e9l\u00e9ment d\u00e9clencheur\u00a0? Quelles sont les situations, les personnes, qui avivent cette croyance\u00a0?<\/p>\n \u00a0Exemple : enfant – adulte, en difficult\u00e9 d’affirmation, ayant un parent narcissique<\/em><\/p>\n <\/strong>Exemple : Je dois \u00eatre irr\u00e9prochable; je dois \u00eatre parfait(e); je n’ai pas droit \u00e0 l’erreur.<\/em><\/p>\n Transformer la croyance limitante, en croyance constructive, plus utile pour votre Vie. Formulez-la en puisant dans votre potentiel\u00a0: atouts, qualit\u00e9s, savoirs-\u00eatre, savoirs-faire, comp\u00e9tences, traits de personnalit\u00e9, valeurs, int\u00e9r\u00eats, engagements, \u2026.<\/p>\n <\/strong>J’ai de la VALEUR. Je LA conscientise et LA mobilise dans tous les actes de MA vie. L’erreur est source d’enrichissement.<\/em><\/p>\n Exprimer vos regrets pour les mots, les gestes, les actes, qui ont pu blesser.<\/p>\n Votre intention pr\u00e9sente \u00e9tant de gu\u00e9rir et non de blesser\u00a0; vous pouvez y rem\u00e9dier par une parole bienveillante, constructive, aimante.<\/p>\n <\/p>\n Cet exercice vous am\u00e8ne \u00e0 plonger en vous-m\u00eame dans vos souvenirs et vos \u00e9motions.<\/p>\n Si vous souhaitez \u00e9clairer certaines situations, approfondir vos compr\u00e9hensions ou simplement mieux comprendre le processus de transmutation\u00a0dans le cadre de votre histoire personnelle, familiale ou transg\u00e9n\u00e9rationnelle, n\u2019h\u00e9sitez pas ! Contactez-nous en cliquant sur le lien suivant :<\/p>\n <\/p>\n <\/p>\n <\/p>\n Line LICAN<\/p>\n Psychologue \u2013 Psychog\u00e9n\u00e9alogiste<\/p>\n Constellatrice Familiale Syst\u00e9mique<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=\u00a0\u00bb0|0px|0|0px|false|false\u00a0\u00bb _builder_version=\u00a0\u00bb3.19″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.19″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=\u00a0\u00bb0|0px|0|0px|false|false\u00a0\u00bb _builder_version=\u00a0\u00bb3.19″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.19″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb]<\/p>\n Pour tout savoir de notre actualit\u00e9<\/b><\/p>\n [\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.sensyma.com\/?page_id=2463″ button_text=\u00a0\u00bbAbonnez-vous !\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb3.19″ box_shadow_style=\u00a0\u00bbpreset6″ box_shadow_color=\u00a0\u00bb#8300e9″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" [et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb3.19″][et_pb_row _builder_version=\u00a0\u00bb3.19″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.19″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sensyma.com\/wp-content\/uploads\/2021\/02\/Diapositive3.jpg\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb3.19″ max_width=\u00a0\u00bb60%\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.19″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.19″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19″ custom_margin=\u00a0\u00bb||0px\u00a0\u00bb] Votre […]<\/p>\n","protected":false},"author":3,"featured_media":2764,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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– Cibler la croyance n\u00b01\u00a0:<\/strong><\/h2>\n
\u00a0B –\u00a0Formuler la croyance<\/strong><\/h2>\n
C – D\u00e9programmer-reprogrammer le mental<\/strong><\/h2>\n
Ancienne croyance\u00a0:<\/strong><\/h3>\n
Nouvelle croyance\u00a0:<\/strong><\/h3>\n
D – Se pardonner \u2013 Pardonner \u00e0 l\u2019Autre \u2013 gu\u00e9rir<\/strong><\/h2>\n
contact@sensyma.com\u00a0<\/strong><\/a><\/h3>\n