{"id":1878,"date":"2019-10-08T09:28:11","date_gmt":"2019-10-08T07:28:11","guid":{"rendered":"http:\/\/sensyma.com\/?page_id=1878"},"modified":"2020-05-10T16:02:56","modified_gmt":"2020-05-10T14:02:56","slug":"image-interieure-et-estime-de-soi","status":"publish","type":"page","link":"https:\/\/www.sensyma.com\/?page_id=1878","title":{"rendered":"Image int\u00e9rieure et Estime de Soi"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_row _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19&Prime; text_font=\u00a0\u00bbVesper Libre|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb]<\/p>\n<p>Image int\u00e9rieure et Estime de soi<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_row custom_padding=\u00a0\u00bb13px|0px|2px|0px|false|false\u00a0\u00bb _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sensyma.com\/wp-content\/uploads\/2019\/10\/face-623315_1920.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb3.19&Prime; max_width=\u00a0\u00bb50%\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.19&Prime; custom_padding=\u00a0\u00bb22px|0px|27px|0px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19&Prime; text_font=\u00a0\u00bbVesper Libre|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb25px\u00a0\u00bb]<\/p>\n<p>Atelier 1 : Identifier les freins \u00e0 l&rsquo;estime de soi<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=\u00a0\u00bb0|0px|13px|0px|false|false\u00a0\u00bb _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19&Prime;]<\/p>\n<p><strong>Objectif g\u00e9n\u00e9ral&nbsp;:&nbsp;<\/strong>Comprendre les m\u00e9canismes de construction et de variation de l\u2019estime de soi par une analyse de nos comportements<\/p>\n<p><strong>Au programme<\/strong><\/p>\n<ul>\n<li>Prendre conscience de nos conditionnements sociaux et culturels, de nos d\u00e9pendances affectives et \u00e9motionnelles<\/li>\n<li>Se recentrer pour avoir Conscience de Soi<\/li>\n<li>Cibler un axe de progression<\/li>\n<\/ul>\n<p><strong>R\u00e9sultats attendus<\/strong><\/p>\n<ul>\n<li>Modifier le regard que nous portons sur nous-m\u00eame&nbsp;(sortir de la d\u00e9valorisation et du d\u00e9nigrement)<\/li>\n<li>Se cr\u00e9er de nouveaux automatismes en nous exer\u00e7ant \u00e0 un changement d\u2019attitude sur une base positive et r\u00e9guli\u00e8re, en commen\u00e7ant par de petits \u00e9v\u00e9nements, de petites d\u00e9cisions<\/li>\n<li>Nous aimer plus, pour mieux nous estimer<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=\u00a0\u00bb0|0px|5px|0px|false|false\u00a0\u00bb _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sensyma.com\/wp-content\/uploads\/2019\/10\/head-826319_1280.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb3.19&Prime; max_width=\u00a0\u00bb30%\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19&Prime; text_font=\u00a0\u00bbVesper Libre|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb25px\u00a0\u00bb]<\/p>\n<p>Atelier 2 : Evaluer et valoriser son potentiel<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.19&Prime; custom_padding=\u00a0\u00bb0|0px|27px|0px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19&Prime;]<\/p>\n<p><strong>Objectif g\u00e9n\u00e9ral :&nbsp;<\/strong>S\u2019estimer \u00e0 sa juste valeur<\/p>\n<p><strong>Au programme<\/strong><\/p>\n<ul>\n<li>Reconnaitre ses comp\u00e9tences, ses talents, ses qualit\u00e9s, ses insuffisances, ses points de vigilance<\/li>\n<li>Potentialiser toutes ses exp\u00e9riences<\/li>\n<li>Se d\u00e9crire de fa\u00e7on r\u00e9aliste<\/li>\n<\/ul>\n<p><strong>R\u00e9sultats attendus&nbsp;<\/strong><\/p>\n<ul>\n<li>Se reconnaitre et s\u2019accepter dans sa singularit\u00e9<\/li>\n<li>Parler de Soi de fa\u00e7on constructive<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=\u00a0\u00bb0|0px|13px|0px|false|false\u00a0\u00bb _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sensyma.com\/wp-content\/uploads\/2019\/10\/portrait-1091137_1280.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb3.19&Prime; max_width=\u00a0\u00bb50%\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=\u00a0\u00bb0|0px|13px|0px|false|false\u00a0\u00bb _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19&Prime; text_font=\u00a0\u00bbVesper Libre|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb25px\u00a0\u00bb]<\/p>\n<p>Atelier 3 : Se reconna\u00eetre et s&rsquo;accepter<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.19&Prime; custom_padding=\u00a0\u00bb0|0px|27px|0px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19&Prime;]<\/p>\n<p><strong>Objectif g\u00e9n\u00e9ral&nbsp;:<\/strong> Reconnaitre notre identit\u00e9, accepter notre singularit\u00e9<\/p>\n<p><strong>Au programme<\/strong><\/p>\n<ul>\n<li>Tirer des enseignements de nos r\u00e9ussites et de nos \u00e9checs<\/li>\n<li>Appr\u00e9cier nos valeurs, nos traits de caract\u00e8re et de personnalit\u00e9<\/li>\n<li>Reconnaitre nos besoins d\u2019amour et de reconnaissance<\/li>\n<li>Exprimer notre sensibilit\u00e9<\/li>\n<li>Accepter de se remettre en cause<\/li>\n<\/ul>\n<p><strong>R\u00e9sultats attendus<\/strong><\/p>\n<ul>\n<li>Se donner des objectifs pr\u00e9cis d\u2019\u00e9volution<\/li>\n<li>D\u00e9cider en toute autonomie de ce que l\u2019on veut \u00eatre<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_row _builder_version=\u00a0\u00bb3.19&Prime; background_color=\u00a0\u00bb#c4c4c4&Prime; custom_padding=\u00a0\u00bb24px|0px|27px|0px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19&Prime; text_font=\u00a0\u00bbVesper Libre|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb30px\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb border_color_all=\u00a0\u00bb#ffffff\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb]<\/p>\n<p>Modalit\u00e9s de participation<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19&Prime;]<\/p>\n<p><strong>PPr\u00e9 requis :<\/strong><br \/>\nVolont\u00e9 de s\u2019impliquer personnellement et \u00e9motionnellement<\/p>\n<p><strong>Public :<\/strong><br \/>\nToutes les femmes d\u00e9sireuses de r\u00e9fl\u00e9chir au concept de \u00ab f\u00e9minit\u00e9 \u00bb, de d\u00e9finir ou retrouver leur propre f\u00e9minit\u00e9. Maximum 8 personnes.<\/p>\n<p><strong>Dur\u00e9e :<\/strong><br \/>\n2 jours (le week-end en p\u00e9riode scolaire). Du samedi de 10h \u00e0 18h au dimanche de 9h \u00e0 16 h30 \u2013 Accueil \u00e0 9h30<\/p>\n<p><strong>Prix :<\/strong><br \/>\n130 euros par personne \u2013 50 euros \u00e0 l\u2019inscription (payable en ligne).<\/p>\n<p><strong>Lieu<\/strong> : A pr\u00e9ciser<\/p>\n<p><strong>Formateur \u2013 Animateur :<\/strong><br \/>\nLes ateliers sont anim\u00e9s par Line LICAN \u2013 Psychologue \u2013 Psycho g\u00e9n\u00e9alogiste \u2013 Constellatrice Familiale Syst\u00e9mique \u2013 Coach de vie .<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.19&Prime; custom_padding=\u00a0\u00bb0|0px|0|0px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_divider _builder_version=\u00a0\u00bb3.19&Prime;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_button url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbS&rsquo;inscrire\u00a0\u00bb _builder_version=\u00a0\u00bb3.19&Prime; box_shadow_style=\u00a0\u00bbpreset2&Prime; box_shadow_color=\u00a0\u00bb#000000&Prime; button_url=\u00a0\u00bbhttps:\/\/www.sensyma.com\/?page_id=1426&Prime;][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.sensyma.com\/?page_id=2329&Prime; url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbPayer en ligne\u00a0\u00bb _builder_version=\u00a0\u00bb3.19&Prime; box_shadow_style=\u00a0\u00bbpreset2&Prime; box_shadow_color=\u00a0\u00bb#000000&Prime;][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.sensyma.com\/?page_id=1960&Prime; url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbTous nos ateliers\u00a0\u00bb _builder_version=\u00a0\u00bb3.19&Prime; box_shadow_style=\u00a0\u00bbpreset2&Prime; box_shadow_color=\u00a0\u00bb#000000&Prime;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_row _builder_version=\u00a0\u00bb3.19&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.19&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.19&Prime; text_font=\u00a0\u00bbVesper Libre|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb] Image int\u00e9rieure et Estime de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1495,"parent":236,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1878","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/pages\/1878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1878"}],"version-history":[{"count":8,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/pages\/1878\/revisions"}],"predecessor-version":[{"id":2419,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/pages\/1878\/revisions\/2419"}],"up":[{"embeddable":true,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/pages\/236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sensyma.com\/index.php?rest_route=\/wp\/v2\/media\/1495"}],"wp:attachment":[{"href":"https:\/\/www.sensyma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}